Step 1: Enable SFTP on Your Server

To use SFTP, make sure that the remote server has SFTP enabled. You’ll need the following information:

• Server Address: This is typically the domain name or IP address of your server.
• Username and Password: Credentials to log into your server.
• Port Number: The default port for SFTP is 22.

Step 2: Use the Terminal for Basic SFTP

macOS comes with a built-in Terminal application that supports SFTP connections. Here's how to use it:

1. Open Terminal from Applications > Utilities.
2. Type the command:

bash

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sftp username@server_address 

3. Enter your password when prompted.
4. Use SFTP commands like get, put, ls, and exit to transfer files and navigate directories.

While the Terminal method is functional, it may feel intimidating to those who prefer a graphical interface.

Step 3: Use Commander One for an Intuitive SFTP Experience

For a more user-friendly solution, use Commander One, a dual-pane file manager that supports SFTP and offers advanced features for file transfers.

Why Choose Commander One for SFTP?

• Graphical Interface: Commander One provides a visual, drag-and-drop interface that simplifies file transfers.
• Secure Connections: Supports SFTP for encrypted file transfers, ensuring your data is always safe.
• Multiple Protocols: In addition to SFTP, it supports FTP, FTPS, and cloud storage services.

Steps to Connect via SFTP with Commander One

1. Download and install Commander One from the official website.
2. Open Commander One and click on the Connections
3. Select SFTP from the list of supported protocols.
4. Enter the server address, username, password, and port number (default is 22).
5. Click Connect, and your server will appear in the Commander One window. You can now drag and drop files between your Mac and the server.

Tips for Smooth SFTP Transfers

• Use Strong Passwords: Ensure your SFTP connection is protected by strong, unique passwords.
• Enable Two-Factor Authentication: Add an extra layer of security by enabling 2FA for your server.
• Monitor Transfer Speed: Large file transfers can take time; keep an eye on progress and ensure a stable connection.

Conclusion

SFTP provides a secure method for transferring files on Mac, ensuring that your data is encrypted during transmission. By using built-in Terminal commands for basic transfers or Commander One for a more intuitive, graphical experience, you can easily manage your SFTP connections and ensure safe file transfers. Start using SFTP today for all your secure file management needs!